When You Are Down

So, we know I battle with feelings of inadequacy and go through waves of depression. One of the things I have found that helps me is to save the positive and affirming things that can lift me up. It could be a verse, a picture, a note, any number of things.

As I found a LOT of people battle with insecurity, our team decided to do something about it. First we became the team that encourages. We found that 8 out of 10 people enjoy being encourage and it’s lightens their day. When we have seen their responses, it then cause us to feel joyful.

Next, we all have “Happy Boxes” that we keep near our desks. Whenever someone leaves a quick note, sends a letter, emails a thank you, we put it in our Happy Box. When we are feeling a bit blue or feel like we aren’t making a difference, or not being used, or not effective…I could go on and on…we open our “Happy Box” and remember that God has us right where we are for a reason. We might not see it at the moment, but we have been loved, effective, used, etc…20160224_101933

If you don’t have one, start today. If you don’t feel like you are encouraged much, look harder. Save birthday and holiday cards. Even if the relationship has gone sour, you can remember better times. Save encouraging posts, verses, pictures. If someone says something positive about you on Social Media, copy and paste then print it and add it to your collection.

Most importantly, remember that you are never alone. That you are loved by the Most High. You are His son/daughter who He cherishes.

God loves each of us as if there were only one of us.  ~ Augustine

God is love. He didn’t need us. But he wanted us. And that is the most amazing thing.  ~ Rick Warren

God’s unfailing love for us is an objective fact affirmed over and over in the Scriptures. It is true whether we believe it or not. Our doubts do not destroy God’s love, nor does our faith create it. It originates in the very nature of God, who is love, and it flows to us through our union with His beloved Son.  ~ Jerry Bridges

One of the greatest evidences of God’s love to those that love him is, to send them afflictions, with grace to bear them.  ~ John Wesley


Ephesians 3:14-21

A Prayer for the Ephesians

14 For this reason I kneel before the Father, 15 from whom every family[a]in heaven and on earth derives its name. 16 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, 18 may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, 19 and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

What I learned today…We all need a little pick me up every now and then. I am so thankful for all the notes left on my desk and encouraging emails. They bring me more joy than the writers will ever know.


I had the BEST meeting yesterday.

Phase 1 –

Our pastor lit a fire under our staff, reminding everyone that we NEED to be connected with God. Nothing is more important than our relationship with Jesus. (Can I get an AMEN?!)

If ministry is keeping you too busy…so busy you don’t have time with God, STOP YOUR MINISTRY.

Personally, I am a completely ordinary and broken woman. I am selfish and prideful. I am whiney and weak. If I am not talking to AND listening to God daily (usually LOTS-O-TIMES during the day), I – Julie – will be coming out in my ministry, not Jesus. That is NO BUENO.

Now I know it might be different for others, who work outside of the church. And you can excuse it with how you can’t talk about God at work, you talk to Him before work or after work, knowing the Bible won’t logically help you at YOUR job.

That is WRONG.

God actually wrote – “Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward.” Colossians 3:23-24

That was written for people working EVERYWHERE! It was even written for those working IN the home. No excuses!

Think of what it would be like, if more of us – wherever we are, are reading the Bible to learn more about how God wants us to live…and then being a LIVING testimony to those around us. At all times! Before, during and after anything we are doing!

Having people watch how YOU are behaving in good and bad situations – You being that example someone needs to influence them to start their own relationship with Jesus. That is powerful. That can forward the kingdom. Just by your actions!

Go to church! You will not only learn what the Bible says, but you will learn to get along with others. How? When you really belong to a church, you realize it is truly a family. The good that bad and the crazy. AND you can grow in learning how to deal with it all more than you could ever imagine.

And it’s worth it.

Phase 2 –

Walking out of the meeting I saw a co-worker I hadn’t seen in a while.

Now let me first say, I LOVE that God has given me a gift of seeing how beautifully people were built. But with that comes the burden of seeing when people are doing something they are NOT built for as well. That part is no fun.

When I saw this guy, I immediately remembered the last time I had seen him as he was getting comfortable in a new position. At that time, I had seen clearly that it was a temporary position for him. Something he COULD do, but not necessarily what he SHOULD be doing.

I asked how his new position was treating him, (a NewER position than the last time) and his response was AWESOME. His eyes automatically lit up and he said he loves it. When I probed a bit, he said he knew the position would be opening and he might be asked about it. It wasn’t anything he had ever thought of, but went to God with it and asked if that was the direction he should step in. God said YES.

As he was talking, he became more and more animated and excited, then proceeded to bring out his phone and started excitedly showing pictures of all they are doing.

It was AWESOME! By being obedient to God by going in to a position that he wasn’t built for, and stewarding it well, God was then able to open a position that was a perfect match.

Are you in a position you are not built for? Do the BEST YOU CAN as if working for the Lord, not man…as HE does have better for you.

And my prayer for you is for you to find that job that makes you excited to wake up and go to work. That is the perfect fit for you. I pray that you don’t waste time where you are at now. That you use this time to learn as much as you can to prepare you for the next step.

If you never get to that next step, I pray that when you appear before God, He has the biggest smile on his face and says, “Well done, good and faithful servant.” and you get the HUGE reward that is promised for your hard work.

What I learned today…Stay connected to God through the Bible, Church services, small group and prayer. That way HE comes out in my work and life. AND keep in mind who I really work for. That He has my best interest at heart and I just need to be the best ME I can be in any situation He puts me in.